Yay! Thank you, Nana, for supporting my health kick!
THERE’S SO MUCH GOD DAMN SPINACH in this shit even Popeye can’t hate. Yeah spinach makes you swoll as fuck, we know that. But did you know just one cup of spinach is over 300% of your daily recommended Vitamin A? Sweet fuck. You worried about acne? Wrinkles? Any other skin shit? Spinach to the mother fucking rescue. That shit keeps your skin looking so fresh and so clean, not to mention helping to prevent skin cancer. Spinach has these plant-based compounds called “flavonoids” that not only repair damaged skin but also fight multiple types of cancer. Everybody knows I ain’t even fucking playing when it comes to dick cancer, I gotta have my shit in tact.
IF YOU SMOKE cigarettes (tumblr crew I’m looking at you), DO NOT take any Vitamin A or beta carotene supplements. Studies have shown that combining those supplements with tobacco drastically increases your risk for lung cancer. But then again, smoking drastically increases your risk for lung cancer. So quit that shit.
You want to make this shit at home and tell Jamba Juice they can go fuck themselves by not paying for their high calorie sugary shit? Recipe below for a Thug Kitchen Original:
SPINACH COOLER
Ectoplasm free and Dr. Venkman approved
- 2 handfuls of spinach (about 2 cups)
- 2 frozen bananas
- 1 cup chopped and skinned cucumber
- 4 medium chunks of pineapple
- 1 cup coconut water or tap
- 1/4 cup orange juice
- 1 tablespoon flax oil (optional)
- 6-8 mint leaves (optional, but I dig that shit)
- yields ~20 ounces
Toss that shit in a blender and zap it. If you prefer it a little sweeter, add some more pineapple to that shit. DRINK UP, CHAMP.
Seriously though, fuck Jamba Juice. Only they could make smoothies as unhealthy as McDonald’s made oatmeal.
Faris Odeh, 14, became an instant Palestinian hero after this photo was taken Oct. 29, 2000. Less than two weeks later, an Israeli soldier shot and killed him in a similar clash near the same site in the Gaza.
(AP Photo / Laurent Rebours)
Forever Reblog
srsly though
if we mutually follow each other
you’re welcome to ask for my skype or my number or my facebook or whatever
srsly
First born child, you know… anything. Anything you need.
A kidney, my house keys, a picture of my armpit.
But never my food
You touch my food and I will kill you.
so yeah did you guys hear about the ceo of abercrombie and fitch who said that he doesn’t want ugly chicks wearing his clothing
like excuse you ceo of abercrombie and fitch
you look like gary busey went bobbing for apples in a tub of bees
you couldn’t wear your own clothing
